FLG Lacrosse is based in the Huntington area of New York, serving the Huntington area and surrounding communities since 2006. Founded as a boys and girls program, FLG evolved into a dedicated girls-only club. The organization is US Club Lax–ranked, runs LI showcases & tournaments, and maintains a stated focus on developing elite athletes.
WHY FAMILIES CHOOSE US
Why families choose this club
Proven college pipeline
FLG states it has placed 70+ players into college programs since 2017, averaging 10+ commits per graduating class across NCAA Division I, II, and III programs including Syracuse, Brown, Binghamton, Loyola, and Sacred Heart.
Active collegiate recruiting
Girls Director of Recruiting Dawn Sachs is an active Division II head coach at Mercy University with direct, ongoing relationships across college lacrosse.
Elite coaching pedigree
Leadership includes a former Penn Division I starter, a 2x NCAA D-II champion coach, and a 2x USILA All-American goalkeeper.
Formal mental fitness
FLG describes itself as one of the only clubs on Long Island with a formal mental fitness program, providing a 30-Day Mental Fitness Challenge with The Mental Game Academy and a Morgan's Message partnership focused on student-athlete wellness.
Included gear package
Select Team players receive a custom gear package with a jersey, shorts, sweatshirt, sweatpants, shooting shirt, and backpack.
Year-round elite training
The program runs fall, winter, and spring/summer training blocks including practices, tournaments, and speed & agility sessions.
PROGRAMS
Programs
FLG fields Girls Select Teams from Kindergarten (Love Lax)through 12th grade (Class of 2034 and younger classes through 2038), serving players from developmental levels to top recruiting-focused squads like 2027 Navy. Fall training provides 20 team practices, 2 tournaments, and a top-tier 7v7 league, followed by a winter season with 14 indoor sessions, 14 positional sessions, speed & agility, and the LILJ Winter League. The spring season and summer season each include 30+ practices, 5 tournaments, and a 3-day summer camp. Outdoor training takes place at Destination KP in Kings Park and Town of Huntington Fields.
Fall20 team practices, 2 tournaments, top-tier 7v7 league
Primary training locations: Destination KP in Kings Park, Town of Huntington Fields
TUITION
Cost to play
Tuition covers the full year-round program including all practices, tournaments, speed & agility training, custom gear package, and recruiting support, with no hidden fees or separate tournament add-ons. The club notes tuition varies by team and directs families to contact Program Director Corey Winkoff via email or phone for current-season pricing, stating it is typically competitive with or below comparable premier Long Island clubs.
FLG's coaching staff is led by Corey Winkoff, Dawn Sachs, and Christian Michaels with Division I/II playing or coaching credentials, alongside named team-level coaches and ties to St. Anthony's High School Girls Varsity Lacrosse.
Program Director
Program Director Corey Winkoff is a former 4-year Penn varsity starter, a 2x NY State Champion in high school, and an assistant coach at St. Anthony's HS who has led FLG since 2006.
Director of Recruiting
Girls Director of Recruiting Dawn Sachs is a 2x NCAA D-II National Champion as a player, a 5x ECC Coach of the Year, and the 14-year Head Coach at Mercy University.
Player Development
Goalie Coach & Director of Player Development Christian Michaels is a 2x USILA All-American goalkeeper, the 2025 ECC Goalkeeper of the Year, Molloy University's all-time saves leader, and co-founder of Supreme Lacrosse Academy.
Corey Winkoff
Program Director
Former 4-year Penn varsity starter, 2x NY State Champion in high school; has led FLG since 2011; assistant coach at St. Anthony's HS.
Dawn Sachs
Girls Director of Recruiting
2x NCAA D-II National Champion as a player; 5x ECC Coach of the Year; 14-year Head Coach at Mercy University.
Christian Michaels
Goalie Coach & Director of Player Development
2x USILA All-American goalkeeper; 2025 ECC Goalkeeper of the Year; Molloy University's all-time saves leader.
BE YOU.R BEST — MENTAL FITNESS
Be You.R Best — Mental Fitness
FLG describes itself as one of the only clubs on Long Island with a formal mental fitness program, including a 30-Day Mental Fitness Challenge through The Mental Game Academy and a partnership with Morgan's Message to support student-athlete mental wellness.
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